faby-bi's Journal, 19 Sep 18

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Weigh In record (no journal entry) for 19 September 2018

80.6 kg Lost so far: 6.1 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2018:

586 kcal

Fat: 17.45g | Prot: 36.96g | Carbs: 75.60g. Breakfast: Ciambellone, Spremuta d'arancia. Lunch: Ondina Filetto di Salmone al Naturale, Pomodori, Pane Comune, Sedano, Carapelli Olio Extravergine d'oliva, Fagiolini Bolliti. Snacks/Other: Leerdammer Original. more...

277 kcal

Exercise: tr 3km - 37 minutes, Samsung Health - 23 hours and 23 minutes. more...

Losing 0.2 kg a Week

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faby-bi's Journal, 19 Sep 18

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faby-bi's Weight History