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faby-bi
Journal
19 Sep 18
faby-bi's Journal, 19 Sep 18
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Weigh In record (no journal entry) for 19 September 2018
80.6 kg
Lost so far:
6.1 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 September 2018:
586 kcal
Fat: 17.45g | Prot: 36.96g | Carbs: 75.60g.
Breakfast:
Ciambellone, Spremuta d'arancia.
Lunch:
Ondina Filetto di Salmone al Naturale, Pomodori, Pane Comune, Sedano, Carapelli Olio Extravergine d'oliva, Fagiolini Bolliti.
Snacks/Other:
Leerdammer Original.
more...
277 kcal
Exercise:
tr 3km - 37 minutes, Samsung Health - 23 hours and 23 minutes.
more...
Losing 0.2 kg a Week
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faby-bi's Weight History
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