Weigh In record (no journal entry) for 19 September 2018
|
70.4 kg
Lost so far: 3.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2018:
|
1164 kcal
|
Fat: 42.83g | Prot: 61.12g | Carbs: 128.22g.
Breakfast: Milka Weiße Schokolade, Sweetland Sahne Karamellen, Seeberger Nussmischung, Kaffee mit Milch, Das Gesunde Plus Nahrungsergänzungsmittel Multivitamin , Kiwi, Exquisa Quarkcreme Natur 0,2%. Lunch: Dove Caramel Mini. Dinner: Hipp Bio-Milchbrei Kindergrieß, Kühne Schlemmertöpfchen Süsse Gürkchen, Mestemacher Karotten-Brot, Ei. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prinzessinsofia's Weight History
|