Weigh In record (no journal entry) for 19 September 2018
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50.9 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1365 kcal
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Fat: 25.25g | Prot: 81.03g | Carbs: 201.68g.
Breakfast: Hedonist Ciiccolato Fondente Hedonist, Kellogg's Corn Flakes Originali, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Auchan Riso Basmati, Petto di Pollo, Carne, Broccoletti. Dinner: Cetriolo (senza Buccia), Pomodori Ciliegini, Olio Extra Vergine di Oliva, Le Naturelle Albume d'uovo, Lattuga, Pane Integrale. Snacks/Other: Parmareggio Formaggino, Oro Saiwa Biscotti, Scotti Gallette di Riso , Zuegg Bio Cremosa Albicocche, Jaus Pane di Segale. more...
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Losing 2.1 kg a Week
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Alessia2787's Weight History
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