Weigh In record (no journal entry) for 19 September 2018
|
94 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2018:
|
5 kcal
|
Fat: 0.09g | Prot: 0.57g | Carbs: 0.19g.
Breakfast: Kaffee. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rittscher's Weight History
|