Weigh In record (no journal entry) for 19 September 2018
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71.6 kg
Lost so far: 7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1797 kcal
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Fat: 66.73g | Prot: 38.67g | Carbs: 251.62g.
Breakfast: Gut & Günstig Joghurt Mild 3,5% Fett%, Jütro Mango Tiefgefroren. Lunch: Reis (Gekocht), Sodexo Gemüse-Cocos-Curry. Dinner: Aldi Laugenzopf mit Käse, Milfina Butter, Gut Drei Eichen Leberwurst, Mondo Italiano Tomaten, Lidl Vollkorntoast (37,5g). Snacks/Other: Kekse, Magnum Mandel, Coca-Cola Coca-Cola. more...
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Losing 0.3 kg a Week
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Trish-85's Weight History
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