Weigh In record (no journal entry) for 19 September 2018
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58.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1470 kcal
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Fat: 89.22g | Prot: 77.00g | Carbs: 91.49g.
Breakfast: Woolworths Carb Clever Seeded Crackers, Avocados , Egg (Whole) , Bananas . Lunch: Woolworths Thai Green Curry Paste , Extra Virgin Olive Oil, Woolworths Green Vegetable Medley , Woolworths Coconut Milk, Chicken Breast. Dinner: Tuna in Water (Canned), Woolworths Double Cream Plain Yoghurt, Extra Virgin Olive Oil, Woolworths Mixed Vegetables. Snacks/Other: Maynards Jelly Babies, Blue Diamond Almond Milk Unsweetened, Woolworths Double Cream Coconut Yoghurt , Mentos Chewy Mints, Bioplus Energy Chews , Brazil Nuts. more...
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Gaining 2.8 kg a Week
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Jeanickenix's Weight History
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