Weigh In record (no journal entry) for 19 September 2018
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60.9 kg
Lost so far: 11.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1511 kcal
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Fat: 83.20g | Prot: 50.58g | Carbs: 146.76g.
Breakfast: Домик в деревне Кефир 3,2%, Пятерочка Сливы. Lunch: Estrella Чипсы со Сметаной и Луком. Dinner: Майонез, Колбаса Докторская, Редис, Огурец (с Кожурой), Помидоры, Пекинская Капуста. more...
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Gaining 3.2 kg a Week
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Oskora_in's Weight History
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