Weigh In record (no journal entry) for 19 September 2018
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66.4 kg
Lost so far: 10.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1605 kcal
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Fat: 116.27g | Prot: 104.61g | Carbs: 42.18g.
Breakfast: Alnatura Kokos Drink Ungesüsst, Migros Heidelbeeren, Alnatura Kokosmus, M-Classic Kokosfett , Myprotein Impact Whey Protein. Lunch: Migros Bio Avocado, Migros Bio Kürbiskerne, Migros Natives Olivenöl Extra, Gurke (mit Schale), Hühnerfleisch (Gebraten, Geröstet, Gekocht). Dinner: Migros Wiesenrahm-Butter, Blumenkohl, Migros Bio Reibkäse . Snacks/Other: Walnüsse, Sponser Protein 50 Bar. more...
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Losing 2.5 kg a Week
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angelinchen762's Weight History
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