Weigh In record (no journal entry) for 18 September 2018
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91.7 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1723 kcal
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Fat: 41.82g | Prot: 148.13g | Carbs: 181.60g.
Breakfast: Aldi Expressi Cioccolata Cacao, Fol Epi Classic, Aldi Eiweißbrot (35g), Ja! Würfelzucker, Kaffee, Babydream Getreideriegel Apfel-Banane-Himbeere. Lunch: Babydream Getreideriegel Apfel-Banane-Himbeere, Milbona Quark Magerstufe, Äpfel, Edeka Bio Hafer Flocken Vollkorn. Dinner: Freeway Apfelschorle, Putenbrust Fleisch. more...
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Losing 0.2 kg a Week
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papa moll's Weight History
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