daysletlaffita's Journal, 18 Sep 18

Weigh In record (no journal entry) for 18 September 2018
58.6 kg Lost so far: 4.2 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2018:
411 kcal Fat: 11.10g | Prot: 11.02g | Carbs: 70.81g.   Breakfast: Simply Nature Wildflower Honey, Quaker Instant Oatmeal - Regular. Lunch: Meatless Fried Rice. more...
1665 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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daysletlaffita's Weight History


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