Weigh In record (no journal entry) for 18 September 2018
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91 kg
Lost so far: 19 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1542 kcal
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Fat: 43.11g | Prot: 103.50g | Carbs: 194.27g.
Breakfast: Café, Choco Milk Chocolate en Polvo, Licuado de Banana, Tortilla de Huevos o Huevos Revueltos con Verduras, Café. Lunch: Dulces de la Rosa Mazapán, Tortilla de Maíz, Mostaza, Atún Ligero (en Agua, Enlatado), Verdura Plancha. Dinner: Lala Queso Chihuahua, Aguacate, Betabel, Tomates, Cilantro, Cebollas, Precissimo Atún en Agua, Tortillas de Maíz. more...
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2800 kcal
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Exercise:
Insanity - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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Claudiamxmc's Weight History
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