Weigh In record (no journal entry) for 18 September 2018
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90.1 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1388 kcal
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Fat: 39.08g | Prot: 87.61g | Carbs: 166.73g.
Breakfast: Queijo Mozzarella, Almanara Pão Sírio. Lunch: Sadia Margarina Qualy Light, Betânia Leite Desnatado, Alcatra, Batata Inglesa, Arroz Branco (Cozido), Fugini Molho Madeira. Dinner: Queijo Mozzarella, Almanara Pão Sírio. more...
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Losing 8.4 kg a Week
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stefanodaniele's Weight History
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