Weigh In record (no journal entry) for 18 September 2018
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127.6 kg
Lost so far: 30.4 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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754 kcal
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Fat: 34.59g | Prot: 69.54g | Carbs: 35.60g.
Dinner: Gekochtes Ei, Gut & Günstig Die Leichte Halbfettmargarine, Gutfried Geflügelwurst, Linessa Streichzwerge Feine Leberwurst, Lidl Eiweißbrot. Snacks/Other: Milch 1,5%, Myprotein Eiweißshake, Kaffee mit Milch. more...
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Gaining 0.7 kg a Week
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maike rossbach's Weight History
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