Weigh In record (no journal entry) for 18 September 2018
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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511 kcal
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Fat: 30.12g | Prot: 31.96g | Carbs: 28.37g.
Breakfast: Domatesler, Haşlanmış Yumurta, Çokça Közlenmiş Biber, Doğal Peynir, Şekersiz Türk Kahvesi. Lunch: Doğal Peynir, Tam Yağlı Sade Yoğurt, Yurdum Közlenmiş Kırmızı Biber. more...
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seyma.95's Weight History
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