Weigh In record (no journal entry) for 18 September 2018
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79.9 kg
Lost so far: 14.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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919 kcal
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Fat: 36.33g | Prot: 79.56g | Carbs: 72.03g.
Breakfast: Herbalife Herbal Aloe, Herbalife Травяной Концентрат, Herbalife Формула 1 на Воде. Lunch: Салат Овощной, Finn Crisp Хлебец Ржаной (6г), Баклажаны с овощами, Куриное Филе на Гриле. Dinner: Помидоры, Шампиньоны, Сыр Моцарелла. Snacks/Other: Finn Crisp Хлебец Ржаной (6г), Сыр Фета, Кефир 1%, Творожные мафины, Дыня. more...
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Gaining 1.4 kg a Week
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Daria Rud's Weight History
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