Weigh In record (no journal entry) for 18 September 2018
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107.5 kg
Lost so far: 13.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1679 kcal
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Fat: 116.21g | Prot: 128.93g | Carbs: 28.03g.
Breakfast: Café. Lunch: Tomates, Omelete ou Ovos Mexidos com Queijo, Antepasto de Berinjela, Sardinhas em Óleo (Enlatado), Sadia Queijo Mussarela (40g), Cebolas. Dinner: Antepasto de Berinjela, Abobrinha Cozida, Alcatra, Sadia Queijo Mussarela (40g), Perdigão Linguiça Calabresa. Snacks/Other: Del Valle Suco de Laranja. more...
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Losing 0.1 kg a Week
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luana.caetanom's Weight History
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