Weigh In record (no journal entry) for 18 September 2018
|
57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
69 kcal
|
Fat: 2.80g | Prot: 4.40g | Carbs: 6.82g.
Breakfast: Tee (Haudutettu). Lunch: HK Ohuen Ohut Keittokinkku, Valio Arki Juusto, Rainbow Riisikakku. Snacks/Other: Tee (Haudutettu). more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nath.alia's Weight History
|