Weigh In record (no journal entry) for 18 September 2018
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67.1 kg
Lost so far: 8.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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869 kcal
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Fat: 34.54g | Prot: 92.51g | Carbs: 48.26g.
Lunch: Quiabo Cozido, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Dinner: Feijão Preto, Friboi Carne Moída Patinho. Snacks/Other: Polenghi Polenguinho Light. more...
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Losing 4.2 kg a Week
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Mylarosa's Weight History
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