Weigh In record (no journal entry) for 18 September 2018
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76 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1456 kcal
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Fat: 42.06g | Prot: 68.41g | Carbs: 197.14g.
Breakfast: Asure. Lunch: Dürüm Döner, K-Classic Milchreis Klassische Art Zubereitet. Snacks/Other: Cappuccino, Haribo Gummibärchen, Spaghetti mit Tomatensoße und Fleischbällchen. more...
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Losing 1.4 kg a Week
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senay 57's Weight History
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