Weigh In record (no journal entry) for 20 August 2012
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66.7 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 16.16g | Prot: 70.01g | Carbs: 128.35g.
Breakfast: Pitta Bread, Bananas. Lunch: Chicken Breast (Skin Not Eaten), Pitta Bread. Dinner: bran flakes, Chicken Thigh. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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