Weigh In record (no journal entry) for 20 August 2012
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93.2 kg
Lost so far: 20.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 66.34g | Prot: 95.71g | Carbs: 194.76g.
Breakfast: 0,1 % Drink, Milch 1,5%. Lunch: High Protein Peanut Caramell, Reibekäse, Weiße Champignons (Gebraten), Essig (Apfelwein), Olivenöl, Gemischte Blattsalate, Tomaten, Milch 1,5%, Karotten. Dinner: Big Box Kiddies, Mikrowellen Popcorn Gesüßt, Salatcup Käse & Schinken, Garnelen. more...
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Gaining 1.4 kg a Week
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outdoorbiggi's Weight History
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