Weigh In record (no journal entry) for 18 September 2018
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92 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1355 kcal
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Fat: 62.60g | Prot: 79.38g | Carbs: 116.35g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Latte Parzialmente Scremato. Lunch: Pane Carasau, Bietola Cotta, Pollo Arrosto. Dinner: Pane Carasau, Carne di Cavallo, Peperoni Gialli Dolci, Pecorino, Pomodori, Esselunga Nocciole Tostate e Pelate. more...
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Gaining 2.5 kg a Week
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cristian piras piréèss's Weight History
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