Weigh In record (no journal entry) for 18 September 2018
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64.4 kg
Lost so far: 1.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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759 kcal
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Fat: 30.05g | Prot: 34.47g | Carbs: 93.63g.
Lunch: 薯仔燒肉, 素食豆製漢堡包加芝士, 煮熟的椰菜花（冷凍，烹飪中不加油）, 炒韭菜, 巧克力吐司. more...
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Losing 0.6 kg a Week
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annelin5202000's Weight History
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