Weigh In record (no journal entry) for 18 September 2018
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94.2 kg
Lost so far: 4.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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2839 kcal
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Fat: 129.58g | Prot: 104.91g | Carbs: 305.55g.
Breakfast: Balocco Cruschelle, Latte, Zucchero. Lunch: McDonald's Patatine Fritte (Medie), Mulino Bianco Pagnottelle Classiche. Dinner: Kinder Pinguì, Buitoni Bella Napoli Pizza Margherita. Snacks/Other: Hero Miele, Noci, Vipiteno Yogurt Magro Fitline, Rio Mare Patè Salmone Rosa, Mulino Bianco Pagnottelle Classiche, Wüber Wüberone di Pollo, Conad Würstel Puro Suino. more...
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Losing 0.4 kg a Week
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kim.wexler's Weight History
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