Weigh In record (no journal entry) for 18 September 2018
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47.4 kg
Lost so far: 8.1 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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414 kcal
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Fat: 21.69g | Prot: 27.44g | Carbs: 29.71g.
Breakfast: Alpro Соевое Молоко без Сахара, Икра Красная, Bonfesto Ricotta Light, Националь Хлопья Овсяные Геркулес. more...
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Losing 13.3 kg a Week
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Валерия Самусенко's Weight History
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