Alessia2787's Journal, 18 Sep 18

Weigh In record (no journal entry) for 18 September 2018
51.2 kg Lost so far: 15.1 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2018:
1361 kcal Fat: 25.01g | Prot: 78.45g | Carbs: 202.21g.   Breakfast: Hedonist Ciiccolato Fondente Hedonist, Fico d'India, Aia Albume, Master Group Farina di Avena Nocciola e Cioccolato, Sevenhills Cacao Crudo Amaro, Milbona Skyr Bianco Magro 0,2%. Lunch: Olio Extra Vergine di Oliva, Zucchine, Petto di Pollo, Carne, Auchan Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Carne Macinata (95% Magra / 5% di Grassi), Rana Gnocchi di Patate. Snacks/Other: Zuegg Bio Cremosa Albicocche, Scotti Gallette di Riso , Scotti Gallette di Riso e Mais, Galbusera Cracker Integrali Riso Su Riso. more...
Losing 5.6 kg a Week



     
 

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Alessia2787's Weight History


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