Weigh In record (no journal entry) for 18 September 2018
|
75.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
1083 kcal
|
Fat: 57.29g | Prot: 29.01g | Carbs: 113.54g.
Breakfast: Bresso Kräuter der Provence, Wasa Sesam Knäckebrot (14g). Lunch: REWE American Dressing, Gemischter Salat mit Dressing, Gekochtes Ei, Gut & Günstig Kartoffeltaschen mit Frischkäse, Penne, Tomaten, Gelbe Paprika. Snacks/Other: Twix Twix. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonne4001's Weight History
|