Weigh In record (no journal entry) for 17 September 2018
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87.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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432 kcal
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Fat: 16.31g | Prot: 36.90g | Carbs: 36.46g.
Breakfast: Kiwi. Lunch: Lasanha de Abobrinha, Coxa de Frango no Forno, Grelhada ou Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 1.2 kg a Week
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michelleagt's Weight History
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