어제 저녁 치킨에 피자 알탕에 초밥 소주 맥주 정말 신나게 먹었더니 흐미....ㅜㅜ 너무 잘먹었네 ㅋㅋㅋㅋㅋㅋ ㅜㅜ
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57.2 kg
Lost so far: 6.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1889 kcal
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Exercise:
Circuit Training - 50 minutes, Treadmill - 35 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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