Weigh In record (no journal entry) for 17 September 2018
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110.0 kg
Lost so far: 12.5 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1964 kcal
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Fat: 107.35g | Prot: 77.33g | Carbs: 177.03g.
Breakfast: Sweet Onions , Hillshire Farm Beef Smoked Sausage (2 oz), Earthbound Farm Organic Baby Spinach, Great Value Chicken Patty, Kewpie Japanese Mayonnaise. Lunch: Angelo & Franco Mozzarella Cheese, Nong Shim Soon Veggie Noodle Soup, Tyson Foods Fajita Chicken Strips, Hannaford Whole Leaf Spinach, Newman's Own Balsamic Vinaigrette Dressing. Dinner: Chicken Thigh, Fried Pie. Snacks/Other: Snyder's of Hanover Mini Pretzels, Snyder's of Hanover Mini Pretzels, Jell-O Sugar Free Chocolate Pudding Snack. more...
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Losing 0.6 kg a Week
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kieuties's Weight History
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