sthefannyr's Journal, 17 Sep 18

😒 tah difícil de tah abaixando na balança mais to feliz por estah perdendo muitas medidas
88.5 kg Lost so far: 9.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2018:
512 kcal Fat: 23.40g | Prot: 25.02g | Carbs: 54.21g.   Lunch: Ovo (Inteiro), Suco de Abacaxi, Cenouras, Tomates, Abobrinha Cozida. Dinner: Omelete, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
Losing 0.1 kg a Week

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sthefannyr's Weight History


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