Yasmin Astolfi's Journal, 17 Sep 18

:(
105.3 kg Lost so far: 4.1 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2018:
984 kcal Fat: 40.30g | Prot: 81.77g | Carbs: 70.08g.   Lunch: DIA Requeijão Cremoso, Tomates, Cenouras Cozidas, Carne do Peito de Frango (Assado, Cozido), Omelete, Tomates, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Macarrão, Torresmo, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Predilecta Goiabada, Bolo de Fubá. more...
Gaining 1.0 kg a Week

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Yasmin Astolfi's Weight History


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