Weigh In record (no journal entry) for 17 September 2018
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82.5 kg
Lost so far: 5.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1754 kcal
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Fat: 120.06g | Prot: 130.66g | Carbs: 31.33g.
Breakfast: Café, NewNutrition Ômega 3, Vitalab Óleo de Coco. Lunch: Korin Coxinha da Asa, Molho Vinagrete, Costela de Porco Assada, Queijo Coalho, Qualitá Palmito Açaí, Vagem, Cenouras Cozidas, Hortifruti Repolho Branco Cru. Dinner: Fugini Molho de Tomate, Walmart Queijo Mussarela, Brócolis Cozido, Vapza Peito de Frango Desfiado. Snacks/Other: Cafezinho, Castanhas de Caju Torradas sem Sal, Brasil Frutt Amêndoa Natural. more...
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Losing 0.6 kg a Week
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Julianadiniz's Weight History
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