Weigh In record (no journal entry) for 17 September 2018
|
57.5 kg
Lost so far: 6.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
1940 kcal
|
Fat: 70.66g | Prot: 115.33g | Carbs: 210.07g.
Breakfast: Авокадо Авокадо, AH Liefde & Passie Campagnard, Kaas, AH Excellent Pain D'ardenne. Lunch: Груша, Cottage cheese AH, Яичный Белок. Dinner: Картофель Отварной, Филе Индейки. Snacks/Other: Lindt Excellence Orange Intense, Euro Shopper Kano's, Миндаль, Яблоко. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastia_from_H's Weight History
|