Weigh In record (no journal entry) for 17 September 2018
|
67 kg
Lost so far: 12.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
623 kcal
|
Fat: 28.06g | Prot: 37.54g | Carbs: 52.93g.
Breakfast: Unique Uniq2go Power, Ülker Cafe Crown İkisi Birarada, Tadım Ceviz İçi. Lunch: Knorr Domates Çorbası, Tavuk Kalça Eti (Kavrulmuş, Pişmiş). Snacks/Other: Gün Kurusu, Dost Ayran, Tadım İşlenmiş Yer Fıstığı. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dilek197878's Weight History
|