Weigh In record (no journal entry) for 17 September 2018
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112.9 kg
Lost so far: 5.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1300 kcal
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Fat: 64.22g | Prot: 75.62g | Carbs: 118.51g.
Breakfast: Coffee (Brewed From Grounds), General Mills Multi Grain Cheerios, 1% Fat Milk, Great Value Stevia. Lunch: Vinaigrette Dressing, Mozzarella Fresca Fresh Mozzarella, Skinless Chicken Breast, Red Onions, Basil , Dole Chopped Romaine Lettuce. Dinner: Land O'Lakes Spreadable Butter with Canola Oil, Wal-Mart Bakery Split Top Potato Rolls, Wish-Bone E.V.O.O. Dressing Garlic Basil , Red Onions, Cos or Romaine Lettuce , Lasagna with Meat. Snacks/Other: Almonds, Peach. more...
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Losing 3.2 kg a Week
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mimisouza's Weight History
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