Weigh In record (no journal entry) for 17 September 2018
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79.7 kg
Lost so far: 7.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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218 kcal
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Fat: 2.73g | Prot: 6.60g | Carbs: 43.02g.
Breakfast: Peccin Tri Bala, Carob House Alfarroba com Cranberry, Aurora Leite sem Lactose Desnatado, Café Iguaçu Café Solúvel em Pó. more...
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Gaining 0.1 kg a Week
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Ana C Mafra's Weight History
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