DrBHenderson's Journal, 03 Jun 10

Weigh In record (no journal entry) for 03 June 2010
80.7 kg Lost so far: 4.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2010:
992 kcal Fat: 14.88g | Prot: 52.71g | Carbs: 169.76g.   Breakfast: active lifestyle cereal, skim milk. Lunch: yoplait whips key lime pie, active lifestyle oats chewy bar, lean cuisine chicken mushroom spinach. more...
Losing 5.4 kg a Week

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DrBHenderson's Weight History


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