Weigh In record (no journal entry) for 17 September 2018
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71.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1104 kcal
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Fat: 21.65g | Prot: 55.45g | Carbs: 160.71g.
Breakfast: DM Bio Hafer Drink Natur, Milsani Magermilch Joghurt Mild 0,1% Fett, Gut & Günstig Beerenmischung. Lunch: Leckerrom Gauda Mild, Villa Gusto Pastasauce Basilico, Bio Sonne Bio Dinkel Bandnudeln. Dinner: Weißbrot, Chili Con Carne mit Bohnen. Snacks/Other: Edeka Pflaumen. more...
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Losing 0.5 kg a Week
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lissy.pk's Weight History
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