Weigh In record (no journal entry) for 17 September 2018
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62.9 kg
Lost so far: 2.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1390 kcal
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Fat: 48.07g | Prot: 87.19g | Carbs: 148.99g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Fitfoods Protein Spread Hazelnut, Body & Fit American Protein Pancake Mix. Lunch: Tri-O-Plex Gourmet Brownie, Wagner Rustipani Ofenbrot Hähnchenbrust. Dinner: Alpenhain Obazda Original, Loose Quäse, Kaufland Vollkorn Sandwich, Hofmaier Putenbrust Hauchfein. more...
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Gaining 1.4 kg a Week
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therese_gerber's Weight History
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