Weigh In record (no journal entry) for 17 September 2018
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54.4 kg
Lost so far: 7.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1783 kcal
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Fat: 137.08g | Prot: 77.48g | Carbs: 53.55g.
Breakfast: La Pina Арахисовая Паста. Lunch: La Pina Арахисовая Паста. Dinner: Соленья Варенья Фасоль Красная Консервированная, La Pina Арахисовая Паста. Snacks/Other: Пятерочка Яблоко Сезонное , La Pina Арахисовая Паста. more...
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Losing 4.2 kg a Week
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sofyab2000's Weight History
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