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so fängt die Woche gut an...euch auch einen guten Start 😊👍
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83.7 kg
Lost so far: 9.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1272 kcal
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Fat: 59.42g | Prot: 43.70g | Carbs: 137.78g.
Breakfast: Milch 1,5%, Latte Macchiato, Würfelzucker. Lunch: Pasta Salat mit Penne, Hähnchen, Grana Padano und Joghurt-Dressing. Dinner: Aldi Gouda, Lieken Urkorn Bauernmild (50g). Snacks/Other: Mars Celebrations (10g). more...
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Losing 2.1 kg a Week
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 Comments
Wow was für ein Wochenstart.
17 Sep 18 by member: Gemella2005
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rehauge77's Weight History
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