Weigh In record (no journal entry) for 17 September 2018
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91.3 kg
Lost so far: 2.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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788 kcal
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Fat: 5.71g | Prot: 56.97g | Carbs: 131.36g.
Breakfast: Вода, Овсяная Каша на Воде. Lunch: Яблоко Зеленое. Dinner: Яичный Белок, Савушкин Творог Хуторок 0%, Помидоры, Пшенка. Snacks/Other: Яблоко. more...
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Gaining 2.1 kg a Week
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Anton19911101's Weight History
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