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23,8% 🐷
56,0% 💦
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55.1 kg
Lost so far: 4.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1556 kcal
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Fat: 57.74g | Prot: 69.54g | Carbs: 194.47g.
Breakfast: Frutta & Natura Marmellata Mirtilli Neri Bio, Pascoli Italiani Latte Parzialmente Scremato UHT, Tre Mulini Fette Biscottate Integrali (8g). Lunch: Landolfi Crostata di Albicocche, Cappuccino. Dinner: Melanzana, Olio Extra Vergine di Oliva, Petto di Pollo, Pane Integrale. Snacks/Other: Sammontana Granulato Amarena, Banana, Cappuccino. more...
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steady weight
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valel_82's Weight History
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