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Ich wünsche allen einen schönen Start in die Woche 🤗
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91.4 kg
Lost so far: 12.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1828 kcal
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Fat: 63.80g | Prot: 77.55g | Carbs: 236.16g.
Breakfast: Meine Käserei Britischer Cheddar Mature, Rama Rama mit Buttermilch, Saladinettes Weichkäsewürfel in Pikanter Marinade, Grafschafter Goldkrüstchen. Dinner: Maggi Klare Gemüsebrühe, Goldessa Balance Frischkäse, Dulano Kantenschinken Light, Frühlingszwiebeln, Tomaten, Knoblauch, Combino Spaghetti (Gekocht). Snacks/Other: Zucker, Dolce Gusto Latte Macchiato. more...
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2370 kcal
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Exercise:
Housework - 3 hours and 21 minutes, Sleeping - 6 hours and 36 minutes, Apple Health - 14 hours and 3 minutes. more...
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Losing 0.4 kg a Week
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Jessica.zahl's Weight History
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