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-35kg in 7 Monaten
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92.5 kg
Lost so far: 35 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1206 kcal
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Fat: 73.23g | Prot: 80.30g | Carbs: 115.40g.
Breakfast: Gekochtes Ei, Nektarinen. Lunch: Uncle Ben's Süß Sauer ohne Zuckerzusatz, Lidl Hähncheninnenfilet, Aldi Basmati Reis. Dinner: Dulano Lachsschinken, Dulano Hähnchen-Mortadella, Meine Käserei Schmelzkäsezubereitung, Lidl Le Cremeux, Grafschafter Vollkorn Toast, Gekochtes Ei, Babybel Mini Babybel Light, Dulano Geflügel-Wiener. Snacks/Other: Belvita Cerealien&Milch. more...
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Losing 1.4 kg a Week
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Neverseen's Weight History
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