Weigh In record (no journal entry) for 17 September 2018
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71 kg
Lost so far: 0.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1587 kcal
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Fat: 76.30g | Prot: 89.37g | Carbs: 136.42g.
Breakfast: Dolce Gusto Chococino, Kaffee. Lunch: Chinakohlsalat, Glenfell Hähnchenbrustfilet, Pesto. Dinner: Eurest Gebratene Hähnchenbrust auf Geschwenktem Chinakohl. Snacks/Other: Äpfel, Storck Riesen, Käfer Reis Chips Massaman Curry, RUF Kuh Elsa Kuchen. more...
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Gaining 0.5 kg a Week
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Kateinski's Weight History
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