Weigh In record (no journal entry) for 17 September 2018
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75.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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958 kcal
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Fat: 37.87g | Prot: 46.48g | Carbs: 105.07g.
Breakfast: Rama Margarine, Bresso Kräuter der Provence, Wasa Sesam Knäckebrot (14g). Lunch: REWE American Dressing, Gelbe Paprika, Pote Rindergulasch in Pikanter Soße, Penne. more...
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Gaining 0.7 kg a Week
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Sonne4001's Weight History
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