Weigh In record (no journal entry) for 17 September 2018
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50.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1169 kcal
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Fat: 38.07g | Prot: 45.15g | Carbs: 168.52g.
Breakfast: 牛角麵包. Lunch: 光泉 鮮豆漿, 蘋果. Dinner: 珍珠奶茶, 大塊雞肉湯(罐頭), 煮熟的竹筍(烹飪中加油), 小番茄(葡萄形狀). Snacks/Other: 湯圓, 芋圓, 中華 中華豆花. more...
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steady weight
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akitsueee's Weight History
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