Weigh In record (no journal entry) for 16 September 2018
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 September 2018:
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1571 kcal
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Fat: 85.37g | Prot: 85.30g | Carbs: 120.02g.
Breakfast: Sabor da Terra Semente de Chia, Quaker Farelo de Aveia, Cuscuz (Cozido), Ovo, Ovo. Lunch: Repolho, Couve Manteiga Crua, Cenouras, Abóbora Japonesa, Cupim Assado, Batatas (sem Casca, com Sal, Fervido). Dinner: Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Trufa de Chocolate. more...
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dezakarla's Weight History
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